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Browsing Tag: Healing

Be Happy for Others

When hearing or reading of news from anyone, stop yourself from judging and just be happy for them. When you are genuinely happy for others, you bring upon yourself the same happiness. Don’t let your mind and emotions lead you towards jealousy, anger, upset, fairness, or bragging. Keep…

Really? It’s Not Personal

I play tennis. When someone calls a ball out and the other person thinks it’s in…most come to the conclusion that the other person is “hooking” them. Really? I’ve seen this happen over and over again on the tennis courts. I&#8217…

You’re A Big Girl Now

It’s time to let go of all the hurts, bruises and pains from your childhood and past relationships. You’re a big girl now! Today is the day we begin to heal. Realization that people from the past can’t continue to hurt us because of…

Feeling Icky

The past few months have seriously been a challenge for me. My allergies have been driving me absolutely crazy. When I was a child, I just learned to deal with them by missing school and staying in bed. As an adult, allergies create havoc on my tennis, business, and life…

A Guided Meditation for Letting Go

As I release and let go of the past, the future brightens. I will not allow the pains from the past stop me from flying. I leave behind the old me and the layers that no longer serve me. Instead, I put on a new armor…stronger, more resistant, light…