If you are feeling depressed, sluggish, tired or things are just not going your way, then your soul has become spiritually starved. Your soul requires a spiritual connection (i.e. love and belief in a higher power) to survive. Your body needs nourishment to be strong, healthy and to function…
I read recently that Facebook causes depression. While comparing your life to the life of others will often create some reality checks, let’s look at the spiritual side of social media. If you’re not seriously happy for others, then look at why? Jealous? Envious? Think others…
Do you ever get so tired that you just want to say f*ck you to the world? Then realize, how spiritual would that be? Everyone falls off the wagon once in awhile. The important thing is to get back on. The spiritual path can be long and arduous. If…
Competition brings out our true nature. We see competitors who never give up until the end and those who quit before the game has even started. If you want to discover your true nature, then play a competitive sport, become an entrepreneur, or go for your dreams. You will quickly…
“Mindfulness is a kind of energy that helps us to be aware of what is going on. Everyone is capable of being mindful.” Excerpt From: Thich Nhat Hanh , Sister Chan Khong. “Be Free Where You Are.” Parallax Press, 2011-10-03. iBooks. This material may be protected by copyright…